Feeds
4
Prep
30 mins
Cook
1 hour
Ingredients
- 8 chicken thigh fillets or drumstick
- 4 medium to large tomatoes, cut into quarters
- 2 medium to large onions, peeled and cut into quarters
- 4 cloves garlic, peeled and roughly chopped
- 4 medium potatoes, peeled and cut into quarters
- 4 tablespoons fresh herbs, such as parsley, oregano, thyme or basil, roughly chopped
- 4 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- ½ teaspoon chilli powder (optional)
- ¼ cup water
Extras
To make this dish even more delicious add:
- 1 red capsicum, sliced
- ½ cup pitted black or green olives
- ½ teaspoon paprika
To serve
Green salad or steamed green vegetables
Let’s get cooking
Step 1
Turn on the oven and set to 180°C.
Step 2
Place all ingredients in a large baking tray. Mix together with your hands until everything is coated evenly with the oil and water. Spread the mixture evenly across the baking pan.
Step 3
Place in the oven and bake for one hour. Every 15 minutes, use a large spoon or spatula to move everything around so that it browns evenly.
Step 4
Serve with the green salad or steamed green vegetables.
More Recipes
Minestrone Soup
Feeds 4Prep 20 minsCook 1 hourIngredients 1 tablespoon olive or other cooking oil 1 or 2 cloves garlic, crushed 1 large onion, finely chopped 1 rasher bacon or a small piece of ham, finely sliced (optional) 3 sticks celery, chopped into small pieces 1 large carrot,...
Pumpkin Soup
Feeds 4Prep 10 minsCook 35 minsIngredients 1 kg pumpkin 2 onions, chopped 2 cloves garlic, chopped 2 tablespoons cooking oil 1 litre chicken or vegetable stock (you can make this using water and 2 stock cubes) 300 ml milk or coconut milk ½ teaspoon salt 1 teaspoon...
Pasta with Tomato Sauce
Feeds 4Prep 10 minsCook 20 minsIngredients 2 tablespoons cooking oil (olive oil is best) 1 medium to large onion, chopped 2 cloves garlic, crushed (optional) 2 x 440g tins of tomatoes 1⁄2 teaspoon salt 1⁄2 teaspoon pepper 1 teaspoon sugar 500g packet of pasta 1⁄2 cup...